The Tide Shift (4 month package)

Personalized nutrition counseling

This package is for those who are looking for a structured approach to rebalance hormones, improve gut health, increase energy, reverse autoimmune disorders, and more in a shorter timeframe. If you believe your case is more complex and you need more time to heal and more guidance, please consider the 6 month, Deep Dive Wellness package. ✅ 1:1 Initial Deep Dive Session (60-90 min), 7 follow up consultations (45 min) ✅ Ordering of labs and custom delivery to your doorstep (1 functional lab is included in price of the package. If additional labs are needed this will be additional) ✅Interpretation of labs ✅ Custom meal plan framework ✅Habit tracking ✅ Supplement & lifestyle recommendations ✅ Email/chat support between calls *1 recommended functional labs is included in the package. All additional labs and supplements are not included in the total price for this package. If you would like to book this 4 month program, it includes the initial consultation (1 visit), follow up visits (6 visits), 24/7 support, personalized nutrition & lifestyle plan, supplement recommendations, and functional lab recommendations and interpretation.